In order to keep you safe: Pilates Online!

While we think Pilates is great to practice anytime, mindful, purposeful movement and exercise is especially important during times of stress.  Pilates not only supports a healthy body but a healthy mind and spirit! Join us online for live Zoom classes to help bring you community while also keeping you accountable to your health from the safety of your home.  Recorded classes being added as interest increases.

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Take care of your family, and be sure to schedule some time for self-care, too!